"Fat to Fittie"

Probably the only time I see myself in a mirror is when I go swimming and last week I had a proper look at my arse. What the frig happened, when did it start to look like that? I remember reading somewhere that most women hate their bum, especially when…

I’m not hugely religious, but I always try to give something up for lent, this year if I was going to reach my weight loss target, there could be only one choice and no, it’s not alcohol. My weakness is not chocolate based either, something far more tasty that can…

Because of the arthritis in my hips, exercise is pretty limited and the only thing I can really do is swim. As anyone who doesn’t go to the pool on a regular basis knows, it’s pretty bloody boring. Not much to do but watch people, as you continuously paddle up…