• Want a medal Muttley ?

    Because of the arthritis in my hips, exercise is pretty limited and the only thing I can really do is swim. As anyone who doesn’t go to the pool on a regular basis knows, it’s pretty bloody boring. Not much to do but watch people, as you continuously paddle up…

    Continue reading →: Want a medal Muttley ?
  • Factor 50

    One of the first thing’s to do when writing a blog, is to get the name right, no point in getting started till you have the brand sorted. With this in mind, I thought long and hard, I knew what I was going to write about, but needed a catchy…

    Continue reading →: Factor 50

Hi, I’m Keith.

Welcome to my blog. I’m on a mission to lose weight in order to have a much needed operation, that will hopefully help me regain the gift of mobility. As the title suggests, I also plan to become a fittie, though that might require some plastic surgery. Like the whole population of the world, things have been a bit shit since 2020 and eating all those sausage rolls during lockdown didn’t help. If you want the full story, then read the about page, but if I were you, I’d just crack on with my hopefully humorous anecdotes about life as a fat disabled guy.

Click the links to view my social media.