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Continue reading →: Want a medal Muttley ?
Because of the arthritis in my hips, exercise is pretty limited and the only thing I can really do is swim. As anyone who doesn’t go to the pool on a regular basis knows, it’s pretty bloody boring. Not much to do but watch people, as you continuously paddle up…
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Continue reading →: Factor 50
One of the first thing’s to do when writing a blog, is to get the name right, no point in getting started till you have the brand sorted. With this in mind, I thought long and hard, I knew what I was going to write about, but needed a catchy…






