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Continue reading →: The 12 weighs of Christmas, Day two, Be yourself.
The festive season doesn’t bring joy for everyone, it can be a real tester for mental health especially for people who live on their own. As far as the elderly’s concerned, this can be quite sad, but that’s only if they really miss company on Christmas day, I know for…
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Continue reading →: The 12 weighs of Christmas, Day one, Treats.
There is absolutely no doubt at all, that the worst time of year to try and lose weight is Christmas, far, far too many treats on offer ? Of course there’s always some nob ed who want’s to point out that all you need is will power, really? There’s so…
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Continue reading →: Death
Yeah, It’s not the cheeriest of subjects as the festive season approaches, but Charles Dickens did okay. It’s something we all experience and not just our own, as we get older, more people we love die, be them family or friends and the way we deal with it affects us…
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Continue reading →: More pain
When I started writing my last blog entitled “Pain”, I knew there was far too much to mention in one go, if the truth be told, I could probably write ten on the same subject and still wouldn’t run out of material, no matter what your age, we all suffer,…
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Continue reading →: No brainer
What’s something you would attempt if you were guaranteed not to fail. Making a bet on my team, Leeds United to win the FA Cup this season, l’d call that a win/win.
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Continue reading →: Massage in a bottle
I’ve mentioned before that I have a regular massage and how important it is to helping me retain my mobility, after a while my legs seize up and the nerves trapped around my hips, cause even more pain than normal, so I try to have one about 6-8 weeks apart.…
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Continue reading →: Cripples law
Before anyone gets offended, because I am one, I can use that word, a cripple is someone who cannot walk or move normally, due to a medical condition or injury, tick! As if the condition isn’t bad enough on it’s own, something else we have to deal with is falling…
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Continue reading →: Some like it hot.
One thing guaranteed to help ease the pain in my legs is a soak in the hot tub, as I’ve not been swimming for a while, I thought I’d fill it up, especially as I had a massage booked. This might all sound a bit decedent, but I can’t stress…






